Treatment Areas

  • Insomnia

  • Anxiety

    • Generalized Anxiety

    • Social Anxiety

    • Panic

    • Specific Phobia

  • Depression/Mood Difficulties

  • Post Traumatic Stress Disorder/Trauma

  • Obsessive Compulsive Disorder

  • Body-Focused Repetitive Behaviors

    • Skin picking/Excoriation

    • Hair pulling/Trichotillomania

  • Adult Attention Deficit Hyperactivity Disorder

  • Stress Management

    • Work-Life Balance

    • Self-care

  • Life Transitions

    • College/graduate school

    • Career

    • Transition to Parenthood

  • Mindful Parenting